Kids and Hobbies: The Important Benefits of Dance for Kids
The best way to channel your kids’ boundless energy is engagement to active activities such as play, sports or dance. Dance classes are the best alternative to team sports, and most dance studios provide lessons for children as young as 2 to 3 years old. There are studies showing that children who participate in dance lessons can already acquire the necessary knowledge, skills and attitude they would be needing as they go through the different stages of life. Dancing is beneficial to children in the sense that it can instill self-discipline, improve health and fitness, develop healthy habits, enhance socialization skills, improve self-esteem and educational benefits. Dancing is a perfect way for releasing not only their energy but also their thoughts and emotions.
Since dancing is a highly active physical activity, parents should expect their kids taking regular dance lessons will have a significant improvement in their overall health and well-being. With regular dance practices, a child will be able to develop range of motion, stamina, physical strength and flexibility. In dancing, it involves series of repetitive movements which can help improve muscle tone, increase balance and coordination, correct poor posture, and improve respiratory and cardiovascular functioning. Dancing is a type of aerobic exercise, so obese or overweight children can improve their eating habits and lose weight with the self-discipline dancing can install them. Aside from being an active physical activity, dancing is also a great social activity, helping children in improving their communication and social skills, learning to be a part of a team, developing a greater sense of cooperation and trust, and making new friends. It will help to enroll your shy and timid child in a dance school to encourage him or her to reach out to other children, thus helping reduce anxiety levels about meeting new people or going to new places.
Dancing on its nature require dancers to be always focus, disciplined and hard working, which are the characteristics needed in other areas of a child’s life, developing love for arts and performing better in academics. Dancing can definitely develop a child’s self-confidence because it requires children to adjust to postures and movements, so children start to get a better sense of how their own bodies. As children become more comfortable with their skin, their self-esteem and self-confidence develop. Children are encouraged to foster an optimistic attitude and explore their own way of self-expression through dance lessons. Psychologists and child psychiatrists support the fact that dancing is highly beneficial for children who are mentally impaired and physically challenged, as well as for those experiencing significant psychological and emotional problems. We have a lot of child care related articles, blogs and news you can check on our homepage. Loving our children means knowing our children’s needs, wants and interests.